1-1 Consultations

Whether you are an athlete looking to improve recovery and performance, or someone that’s looking to improve their health and manage symptoms through improved diet, I work with clients on a 1 – 1 basis employing evidence-based recommendations, education, and behaviour change strategies to create long term changes in eating behaviours and diet. Alongside consultations, there will be 24/7 support and communication while working with me to ensure the best possible chance of positive change.

What do clients get?

• Initial consultation to figure out what the problem is and what may be the cause
• Putting a plan into place, consisting of relevant diet and lifestyle changes
• Follow-up appointments as required
• 24/7 support through communication platform of clients’ choice
• Thorough Diet Analysis
• Referral to other health professionals if required

Coming Soon

• Family nutrition
• Body composition tests
• Team Nutrition
• Public talks